It is a common misconception that whey protein powders are the best fitness supplements. That’s not true. You should choose a fitness supplement based on your individual health needs. A lot of people don’t know what amino acids are and just start taking fitness supplements enriched with amino acids. Each one of us has an individual idea of fitness, and that’s why the supplements should also not be same for everyone.
For some people gaining weight in a healthy way is fitness and for them a mass gainer supplement is the best choice. For others building muscle mass is the ultimate fitness goal, so they should either choose a whey protein or a BCAA enriched supplement.
There are so many kinds of GNC fitness supplements available. It might get challenging to narrow down on one best choice. That’s why it is recommended to get in touch with your doctor and trainer. They would suggest you the best choice. Some of the main benefits of fitness supplements are –
- Promotes muscle growth and development
- Ease muscle cramping and soreness after workouts
- Helps reduce post exercise fatigue and tiredness
- May prevent muscle breakdown after intense workout sessions
- May keep you energized throughout the day to push through your exercise
Check out the following amino acid enriched GNC fitness supplements to improve your strength and stamina.
- GNC Beyond Raw Clinically Dosed Pre Workout
A lot of fitness enthusiasts don’t know how important it is to include a pre-workout supplement in their routine. GNC Beyond Raw Clinically Dosed Pre-Workout is one of the bestselling amino acid enriched pre workout supplement. It helps you train with enhanced focus, better energy, and intensity. It is a gluten free and sugar free formula that gets mixed instantly and tastes amazing. Each serving provides 3 g of CarnoSyn® beta-alanine, 1.5 g of micronized creatine, 250 mg of caffeine to support mental alertness, 1.5 g of Nitrosigine® and 3 g of L-Citrulline to provide nitric pump oxide.
GNC Beyond Raw Clinically Dosed Pre-Workout is available in 2 amazing flavors – blue raspberry and fruit punch. The main benefits are – it reduces the delayed onset of muscle soreness for quick recovery, improves mental alertness and pumps. You can consume it pre-workouts and even on non-training days for best results. Simply mix one scoop with 180 ml water or milk and make a smooth shake.
- GNC AMP Gold Series 100% whey protein advanced
GNC AMP Gold Series 100% whey protein advanced is an ultra filtered premium quality whey protein that has the ideal blend of fast digesting whey protein isolate, whey protein concentrate, and whey protein hydrolyzed. Each serving provides 24 g muscle building protein, 5.5 g BCAAs for advanced recovery and better performance, 100 mg digestive enzymes for superior digestion, 4 g glutamine and glutamine precursors to maximize muscle recovery and to fuel muscle cells.
It is available in 3 delicious flavors – vanilla, double rich chocolate, and delicious strawberry. The best part is that it gets mixed instantly and tastes amazing. It has lower levels of cholesterol, sodium, and fat as compared to other whey protein supplements available in India. It is ideal for athletes, people who do gym on a regular basis, extreme sports competitors, and bodybuilders. You can have it first thing in the morning, or as a pre or post workout supplement.
- GNC Pro Performance 100% whey protein
One of the best whey protein supplements in India that’s suitable for every need is GNC Pro Performance 100% whey protein. It has the perfect balance of whey protein concentrate and whey protein isolate, making it the ideal choice of whey protein for varied needs. It is an advanced gluten-free formula that blends easily, tastes great, and gives the best results.
You can choose from 4 amazing flavors – chocolate supreme, vanilla cream, strawberry, and chocolate fudge. Some of the main benefits of this whey protein are – helps build lean muscles, is enriched with a blend of digestive enzymes that help with better digestion and quick absorption, supports healthy metabolism, reduces fatigue and tiredness, and supports post workout recovery. You can have it early morning, in between meals, or post workout. Blend it with fruits and Greek yogurt to make a healthy smoothie, blend it with water or milk to make a shake, or add to dessert recipes like pancakes and muffins.
- GNC Pro Performance AMP Gold Series Ultra Rush
Amino acid enriched supplements make the best pre-workout supplements. GNC Pro Performance AMP Gold Series Ultra Rush is also a premium quality pre-workout supplement that you should check out if your aim is to improve your performance and energy levels. It will help you achieve your fitness goals y supporting blood flow and pump. The highly advanced Power & Performance matrix promotes muscle strength and endurance, especially during high intensity workouts. N.O Pump Accelerator promotes blood circulation and provides constant supply of energy to working muscles.
Mix one scoop of this GNC supplement in 300 ml cold water and have it as your pre-workout supplement. It is available in 3 flavors – Blueberry, Watermelon, and Fruit Punch. Keep in mind to consume ample amount of water when you consume this supplement to avoid dehydration. Do not consume near bedtime or with other caffeine enriched drinks.
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- GNC AMP Gold Series BCAA Advanced with vitamin B6
Push yourself through your workouts to accomplish your fitness goals with GNC AMP Gold Series BCAA Advanced. It is a versatile sports drink that you can have a pre-workout or post workout supplement. It has the right combination of 3 important amino acids and 3 essential nutrients. The 3 essential amino acids – leucine, iso-leucine, and valine help to trigger protein production for muscle growth and repair in the body. While the 3 important nutrients are – L-glutamine, L-Citrulline, and Vitamin B6. Citrulline gives better muscle strength, vitamin B6 improves metabolism, and glutamine helps to improve recovery time and boosts immunity.
It is creatine, caffeine, and banned substances free. This is the best BCAA supplement as it is cost effective and delivers targeted results. Choose from 3 flavors – kiwi strawberry, green apple, and tangy orange. It is ideal for people who do intense training like weightlifting, who do regular gym for 2-3 hours a day, and for athletes who aim to improve their strength and performance. Add 1 scoop GNC BCAA supplement to 300 ml chilled water or milk and blend to make a smooth shake.
All these supplements can be directly bought from GNC India’s official website – www.guardian.in
When you shop from the website, you get the assurance of quality and promise to get original and authentic products.